Thou Shalt Pace
"Thou Shalt Pace" is kind of the first commandment for people with chronic fatigue syndrome and fibromyalgia. Nothing trumps pacing.
If you pace you'll probably feel better, and if you don't you know you're going to feel worse. It's like gravity; you ignore it at your peril Read more [...]
In the third of the Community Reports Series we ask what "what in the midst of chronic fatigue syndrome enriches your life"?
From walks with the dog, to working out in the gym, to eating half a tub of ice cream (or just a bowl for god's sake), taking trips to the movies, vacations, nights Read more [...]
The Community Reports
We probably all have those head-slap moments when ask ourselves (later) "What was I thinking"? In the second blog in the Community Reports series we ask "If you knew what you know now, what would you have done differently in the course of your ME/CFS?".
The Community Read more [...]
This blog begins a series in which we try to get answers to how to best deal with chronic fatigue syndrome (ME/CFS) and fibromyalgia (FM). We'll use the answers to build a list of suggestions for everyone with this disorder but particularly for people new to this disorder who are still learning Read more [...]