Exercise studies indicate that exercise is generally helpful for people with fibromyalgia but that’s not the end of the story. Most FM exercise studies focus on either mild or short duration exercise protocols. Sustained, high-intensity exercise, on the other hand,...
(This blog is taken from three sources. A radio interview with Jarred Younger, information on the University of Alabama at Birmingham website and an interview I did with him. Thanks to Jarred for his time.) Unlike others, Younger was never phased by the lack of...
In this second of two studies by Stanford researchers on low dose naltrexone’s effectiveness in Fibromyalgia (FM), LDN was found to significantly reduce pain and improve mood and quality of life. About 60% of study participants reported pain reductions of at...
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