Archive for FibroMapp

Better Sleep for Fibromyaglia and Chronic Fatigue Syndrome Using the FibroMapp App

“Eighty percent of my patients make their sleep worse.” Dr. Lucinda Bateman Do you have problems with your sleep?  (Too much or too little?).  Ever wonder how much your sleep/sleep debt is affecting your pain?  Your concentration levels?  Brain fog? Depression? Sleep can play a Read more [...]

FibroMapp Friday: Giving You Control. Helping You Cope With Fibromyalgia and Chronic Fatigue Syndrome

Fibromyalgia and CFS/ME are complicated illnesses.  There are many things that you can do, with the right tool, though,  to understand what is helping/hindering your pain, sleep, other symptoms and more. Showing doctors how your treatments are working and how your symptoms are fluctuating  often Read more [...]

Bringing Order to Chaos: Health Rising’s FibroMapp App For Better Health

Doesn't trying to get better seem like it's  all too much at  times? There are meds and supplements, activity levels, sleep, self-care, food, maybe meditation/mindfulness activities, naps, exercise to consider.  Then you have your natural fluctuations to account for. Sometimes it seems Read more [...]