Archive for glycemic index

Is the Glycemic Index Diet Right for Chronic Fatigue Syndrome and Fibromyalgia?

 Carbohydrates, Chronic Fatigue Syndrome and Fibromyalgia Originally developed to help diabetics control their blood sugar, the low glycemic index diet focuses on foods that keep blood sugar levels consistently low. It's similar to other diet plans that eliminate the high carbohydrate, highly processed Read more [...]