Archive for heart rate variability

Study Illuminates the Cause of the Sleep Problems in Chronic Fatigue Syndrome (Finally)

You wake up….luxuriate in that feeling of early morning bliss, yawn, stretch your arms and extend your toes and with a satisfied sigh fall back into the pillows ...hmmm...now that was a good nights sleep. Those were the days, huh? Now waking up is probably more along the lines of groaning Read more [...]