Archive for anaerobic

How Walking to Bathroom Can Be Harder Than Running a Marathon: A Doctor’s ME/CFS Case Study

Talking about taking research into your own hands. Mark Vink is a physician in the Netherlands who suddenly fell ill with chronic fatigue syndrome (ME/CFS). He wasn't just your typical physician; he also happened to have a brown belt in judo, was the former captain of a Dutch national field hockey Read more [...]

Declining Production: Exercise Study Reveals Broad Declines in Energy Output in Chronic Fatigue Syndrome

(See end for  a short synopsis) “Collectively, these data indicate that ME/CFS participants were unable to reproduce most physiological measures at both maximal and ventilatory threshold intensities during test 2, despite exercising to maximal effort during both tests” Keller The Keller Read more [...]

Heart Rate Monitor Based Exercise Program Improves Heart Functioning in Chronic Fatigue Syndrome (ME/CFS)

A Case Report Do exercise programs developed using the results of exercise tests results really work in chronic fatigue syndrome? The folks at the Workwell Foundation use exercise tests to determine the heart rate at which your body begins to rely heavily on anaerobic energy production  - and spew Read more [...]