Archive for Mindfulness

Life (ME/CFS/FM) Is Tough…..Deal With It: A Zen Approach to Chronic Illness – Part I

(You know I love provocative titles :)) Chronic illnesses are no fun but the way life's set up somebody is going to have them- hopefully somebody else, for sure -  but that's not anything we can dictate. I recently came across an essay called 'Life is Tough: Six Ways to Deal With It" by Zen teacher Read more [...]