Heads-up sleeping has dramatically improved my daily functioning. I went, in a week and a half, from bedbound to reasonably active--out of bed most of the day, light housework, getting out to social events, etc. Although it sounds like it doesn't help everyone, it seemed to take away most of my Read more [...]
The information found on Health Rising is mostly put together by people with ME/CFS and/or FM.
It is not intended as medical advice and should be used for informational purposes only.