Monitoring Your Health
Smartphone – many health monitoring systems require a smart phone. Read a review of an inexpensive one recommended by Johannes Starke here Get one on Amazon.com here.
The FibroMapp app for Google Android phones allows you to assess the effects the effects of many variables (sleep, exercise, stress, diet, supplements) on your health. It also allows you to create a journal of my day to day experiences and produce reports that my expert could look over. It’s also very affordable. (An iPhone/iPad version will be available soon.)